Inner Child Journal and Reparenting Workbook
$22 · instant digital download · yours forever
An inner child workbook for the ages that still run parts of your day. Memory prompts, letter pages and a structure you can stop and restart, built for slow work rather than one big weekend.
69 pages, split by age: under seven, seven to twelve, and the teenage years, with 20 prompts in each and space to write what you needed then and did not get. There are eight letter templates going both directions, a needs and wants inventory, a page for the rules you learned young and still follow without checking, a comfort list for after a heavy session, and a stop page that tells you plainly when to close it. Nothing in here is therapy and none of it replaces therapy. If old memories bring up more than you can hold, a licensed therapist is the right support. Undated, so you can leave it for a month and pick it back up.
What is inside
- Prompts by age: under seven, seven to twelve, teens
- Eight letter templates, both directions
- Rules I learned young inventory
- What I needed and did not get
- Comfort and close down list
- Stop page and pacing notes
- Slow progress log
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The moment your payment confirms, our system emails your download link - automatically, day or night. Most buyers are reading within minutes.
What format is it?
A high-quality PDF (or a zip of PDFs for bundles) that opens on any phone, tablet, or computer - and prints beautifully if you like paper.
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